Feature #1

Invest in you and better understand your triggers and emotions.

Feature #2

Gain tools to better handle your feelings and improve relationships.

Feature #3

Learn more about how emotions develop in children.

Feature #4

Improve your ability to recognize your child's moods and emotions.

Feature #5

Walk away with tools you can use with your child to improve behaviors.

Feature #6

Get knowledge to address problem behaviors and stay calm.

About Me

I am a clinical therapist, mindfulness coach and trauma-informed restorative yoga teacher. I approach working relationships with warmth, respect, empathy, and even some humor. It takes courage to grow personally.  This is a shame-free course for you to explore new ways to parent.  

www.mindfullyrefreshed.com
www.tinyhumansandallthefeels.com

Get Started Now

Watch the webinar at a time that is convenient to you.